Coached Strength and Conditioning Training in Wetherby

Structured small group training designed to help you build strength, improve fitness and stay consistent.

Expert coaches guide you every step of the way.

Inclusive, welcoming, ego-free environment.

Start Your Journey ➡️

100+ happy members

Who we work with

At Cyon we coach people from all walks of life - not professional athletes.

You don’t need to be fit to start - that’s what we’re here for.

Most of our members began feeling out of shape, unmotivated, or unsure of where to start. Many had never lifted weights, tracked nutrition, or trained in a group setting before.

Now, they’re training 3 - 4 times a week, hitting goals they once thought were impossible, and actually looking forward to every session.

Your journey starts here

Start Your Journey ➡️

Train with like-minded people

We have a thriving community of people of all ages, abilities, and backgrounds — united by wanting to get stronger and fitter.

Everyone is welcomed equally at Cyon Fitness, and we have fun while we train.

Join the Community

  • "It's like personal training without the price tag"

  • "Excellent gym with brilliant trainers. They tailor workouts to your abilities and push you safely to achieve your goals."

  • "I've seen both my strength and fitness rapidly improve with the careful guidance."

READY TO START?

TWO OPTIONS:

-6 Week Kickstart
Classes, nutrition coaching and accountability designed to kickstart your strength and confidence in just 6 weeks.

6 week kickstart

-Monthly Membership
Join our community for ongoing coached classes and support.

Unlimited Membership
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View fullsize Do hard things… Life, like training, has seasons. Some days it all clicks and others it feels messy, uncertain and hard. But here’s the thing, every time you show up and do something difficult in the gym - finish a workout you wanted
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View fullsize Meet member Nicky…seen here in action doing her most hated movement of all time…the burpee 😱 -Why did you join Cyon? I was looking for some help with strength training and recovering from Achilles issues with running. I’d alway

How to find us

We’re conveniently located just outside Wetherby and Boston Spa, within easy reach of all the surrounding areas.

Unit 1B, Marrtree Business Park, Thorp Arch, Rudgate, Wetherby, LS23 7AU.

What three words: intervene.trick.dice

 

We welcome members from all the surrounding areas including: Wetherby, Boston Spa, Collingham, Linton, Thorp Arch, Bramham, Aberford, Tadcaster, Tockwith, Spofforth, Kirk Deighton, Harrogate and York.